09 Chris Potter – The Highs and Lows of Triathlons

Chris Potter on Sole Nation with Brook Kreder

Today on the show I’m talking with Chris Potter. Chris is my sister in sole, blood, tears and get-your-ass-out-on-the-road-and-ride-your-bike-even-if-you-don’t-want-to.

Chris did her first triathlon over a year ago and hasn’t stopped since. If that isn’t inspiring enough, she also consistently places in the top ten in her age group!

In this episode we talk about balance, finding purpose in your workouts and inspiration to get out there and give a triathlon a go!

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I’ve always done stuff to stay active and to have a good time.”

Show Notes:

  • Her goal to be active
  • How she started doing triathlons
  • Why she likes rowing
  • How she got into cycling
  • The difference between swimming in open water vs. a pool
  • How age changes competing and running
  • The range of ways to train and approach techniques
  • What is cadence

We can always do better – that is so big.”

  • How to eat on rides
  • How to get out of workout ruts
  • Meeting other triathletes in the community
  • The importance of balance
  • The price of triathlons
  • How to choose a bike for a triathlon
  • How your feelings about each sport will change
  • The welcoming attitude of triathletes

At some point, we get into a rut with our workouts, but I found purpose again.”

Links Mentioned:

Age doesn’t have anything to do with it. Yes, we slow down, but I still feel like I can accomplish big things.”

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